We all have a past, it’s part of living. Some are more comfortable letting go of their past, understanding it is the lessons that are important and not the circumstances. A friend in San Diego say “It’s okay to look at the past, just don’t stare!” If you can learn from your experiences but not … Read more

Case in Point

Case in Point: Weight Loss I went to Mexico to visit a friend for a few weeks. I feel like we are closer than most family members, certainly if you were to use my family as a reference point. We became friends after she became my client in 2004. We discovered after having a coffee … Read more