Case in Point: Weight Loss
I went to Mexico to visit a friend for a few weeks. I feel like we are closer than most family members, certainly if you were to use my family as a reference point.
We became friends after she became my client in 2004. We discovered after having a coffee meeting that we had many things in common including a battle with our weight fluctuation.
We both had tried every diet we had heard of, most of the same ones but usually at different times.
I still believe that excess weight gain has more to do with chemical malfunctions and exposure to an abundance of antibiotics, but it’s hard to prove.
What does make sense however is there isn’t a single healthy body that is overweight. Being overweight does not always pertain to what is eaten.
She had been doing the HCG diet fairly successfully for three months by the time I got there but we wanted to see if there was an emotional component to the factors.
Sure enough, there was.
As it turns out, she hadn’t been in a serious relationship of any length or consequence since she was a size 6. Or was it she hadn’t been a size 6 since she had been in a relationship.
We had a chance to work on the issue several times while I was there and sure enough we got the issue to be resolved and register less than a 1 consistently.
Results: She is now at the lowest weight in more than ten years. Yes, it has a lot to do with her determination, what she eats and the HCG diet guidelines but once the emotional stigma was removed, it has been much easier for her to stay on track.
Case in Point: Fear of Speaking
This was the first time I had worked with a client on my own. I was at a speaking event in San Diego and one of the attendees was talking about how he was terrified to get up on the stage. But each one of us had to get on the stage.
I told his wife about the work I had been doing and what it had done for some of my friends. She said she was sure he would be open to it. So during a break, we took him aside, went into a breakout room and after I explained what the process involved, he was willing to give it a try.
I checked in to see what the first issue was and it had to do with an event that took place when he was in high school. He wasn’t prepared with his homework assignment and when his teacher insisted he get up in front of the class and deliver the book report any way, he froze.
From that point on he was terrified of speaking in front of any group any size. The issue registered an 8, which is a very high emotional draw. A five would be average and the closer to 10, the more influence it has on current reactions.
We only had about 7 minutes to work on the issue when we had to return to the room. He was up next. He got up, delivered his presentation flawlessly and after he walked off the stage he made a beeline for the wall. He leaned up against it and then slid down the wall to sit on the floor.
He said “I can’t believe I got through that!”
Results: I was able to keep up with him for a few months and he told me he wasn’t exactly ready to look forward to speaking in front of an audience on a platform, but he was definitely more comfortable with doing so.