I asked her how she felt emotionally and she took a deep breath, let it out slowly and then laughed. “Better than I have in a long time.” she admitted.
To me, it is still miraculous to witness the difference both physically and emotionally when people experience the NESTing process. When I see how it changes their demeanor and helps them release the negativity they’ve been carrying around I realize how everything I have ever experienced was necessary to give me the awareness and the tools I have today.
I love hearing the stories after the fact. Sometimes people will call or write me months later. It is often a matter of it taking weeks before the true effect settles in. Occasionally, when I hear from people I’ve worked with they tell me the differences are subtle at first. Then it dawns on them they feel different.
It might feel like they feel lighter or they have more energy or they are in a better mode. It is different from everyone and yet the results are usually the same. They shed emotions that have held them back.